These tiny seedlings are BIG on health-boosting nutrition. Compared to the mature versions of kale, basil, cilantro and other greens, micro greens boast anywhere from twice to five times the levels of phytonutrients, which are believed to ward off age-related ailments such as cancer and Alzheimer's disease, and they’ve also been shown to protect heart and eye health.  You can literally see and taste this, with their vivid colors and intense flavors.  Some micro greens also supply several times more vitamin C and K than their "older" counterparts — these are both key nutrients for bone and skin health. Use micro greens in salads, stuff them into sandwiches and wraps, or use them to top tacos — then sit back and enjoy the huge health benefits!