Avocados are amazing. Don’t believe us? Studies show that despite their high fat content, avocados can help lower artery-clogging LDL cholesterol levels, and supply folate and vitamin E, two vitamins that lower the risk for heart disease. Not only are these superfoods super tasty and nutritious, they’re also super versatile and can be used many ways in and outside the kitchen.

Cooking-wise, guacamole is great, but it’s hardly the only way to get your avocado fix. Try a few of our favorite avocado recipes at home:

Avocado Salsa: Mix up a killer dip with this easy recipe for fresh, flavorful salsa.

Grilled Avocado Bowl: Serve a medley of fresh seasoned vegetables over grilled avocados for a simple and delicious side.

Very Berry Green Smoothie: Adding avocado ups the nutrition and creaminess in a smoothie. Start your morning right with fresh berries, greens and protein!

Avocado and Grapefruit Salad: Make a standout salad by pairing avocado with citrus. Try adding avocado slices to almost any salad for a rich, creamy complement.

Outside the kitchen, avocados and avocado oil can also be used in a variety of natural beauty products, including hair treatments and face masks like Avo Cocoa Skin Food Mask by Andalou. Be sure to ask our friendly associates in the produce and healthy living departments about other great tips and tricks for this fantastic fruit!