Daily Dish the Fork Lift blog
Sips of Spring
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Spring is here and we’re excited for warm sunshine! Our coffee bar has done it again with their seasonal menu full of freshly squeezed and delicious springtime drinks. Check out these health notes for some of our favorite Spring Refreshers.
Spring is here and we’re excited for warm sunshine! Our coffee bar has done it again with their seasonal menu full of freshly squeezed and delicious springtime drinks. Check out these health notes for some of our favorite Spring Refreshers.
Cherry Berry: No mistaking the gorgeous red glow of this powerhouse smoothie! Beet juice combined with whole berries, cherries and more make this antioxidant-packed smoothie a refreshing and nourishing boost any time of day. One medium-sized smoothie provides a whopping 290% of vitamin C needs, more than 50% of potassium, along with a good dose of minerals like iron, magnesium and manganese. Cheers to that!
Vita-Mint: With a half-bunch of mint juiced in a medium-sized drink, this revitalizing smoothie supplies a wealth of phenols that work as powerful antioxidants. The added orange juice and a whole lemon also deliver more than 300% of the Daily Value for vitamin C, 45% for the B vitamin folate and potent limonoids. Combine all this with juiced apple and pineapple, and you have a potassium-packed drink great for healthy blood pressure. What’s not to love?
For these and other delicious, refreshing and energizing drinks, visit the coffee and juice bar at your local Nugget Markets.
Selection varies by store.