Curious about Whole 30? According to Dr. Liz, “this plan’s premise is a diet reset for 30 days. Replace processed, artificial ingredients, sugars, alcohol, soy, grains, beans and dairy products with veggies, fruits, eggs, fish, meats, nuts and seeds along with some healthy fats.” In addition to the cleanest meats and high-quality produce required for this lifestyle, Nugget Markets also offers a variety of Whole 30-approved proteins, snacks and marinades. Check out a few of our favorites!

Nut Pods Creamer: Have your coffee and drink it, too, with a super delicious alternative to half and half. Without added dairy, soy, added sugar, gluten or carrageenan, this creamer is Whole 30-approved, vegan and paleo friendly.

American Tuna Pole Caught Wild Albacore Tuna: American Tuna premium albacore tuna is pole and line-caught in the U.S. Pacific Northwest, then hand-filleted and packed in its own natural fish oil. High-quality, sustainable and traceable, it’s quite the catch!

Red Boat Fish Sauce: Add a little flavor to your cooking with this premium, chef’s grade fish sauce. Made from wild-caught black anchovies from Vietnam's Phu Quoc archipelago using traditional methods and no additives or preservatives, it’s naturally protein-rich and flavorful.

EPIC Meat Bars: Full of nutrients and flavor, EPIC bars are made with a variety of responsibly sourced meats like wild-caught salmon and 100% grass-fed beef and venison, plus fruit and nuts. They’re rich in protein, low in sugar, and free of gluten, grains, soy and dairy.

Find these and even more Whole 30-approved foods at your local Nugget Markets! To learn more about the Whole 30 diet, check out the Health Notes by Dr. Liz article: Diet Plans Demystified.