While a healthful, balanced diet is key to promoting optimal health for you and your family, taking vitamin and mineral supplements can help boost your body’s immune system and performance. One of our favorites is the Nordic Naturals line in our healthy living department. 

While Nordic Naturals is more known for their omega supplements to support optimal brain function, wellness and heart health, they also produce multivitamins and supplements for the whole family. Their multivitamins provide essential nutrients including zinc and vitamins A, B, V, D3 and E. Nordic Berries™ multivitamins give kids (and adults) the daily vitamins and minerals they need in a great-tasting, gluten-free gummy.

Now is a very important time to boost your immune system, so visit the healthy living department at your local Nugget Markets to explore these and other vitamins and supplements. Check out these Health Notes by Dr. Liz, Multi Matters: Vitamin Needs by Age, to choose which multivitamin is best for you! 

Selection varies by location.