Daily Dish the Fork Lift blog
Springtime Sips
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Put a little spring in your sip with fresh juices and smoothies from our coffee and juice bar! Try one of our newest creations, like the Good as Gold or Fountain of Youth, or come back to a classic like our popular Vita-Mint, Cherry Berry or Energizer.
Put a little spring in your sip with fresh juices and smoothies from our coffee and juice bar! Try one of our newest creations, like the Good as Gold or Fountain of Youth, or come back to a classic like our popular Vita-Mint, Cherry Berry or Energizer.
Good as Gold: This powerhouse smoothie stars mango and banana blended with honey, turmeric, ginger, carrot and orange juice, topped with cayenne pepper. According to Dr. Liz, a medium drink supplies about 200% of vitamin C needs, over 350% of vitamin A needs, 25% of fiber needs, a wealth of potassium, and curcumin, which research shows works as a powerful antioxidant—all in fewer than 300 calories!
Fountain of Youth: Made with strawberries, blueberries and banana blended with honey, orange juice and collagen peptides, this delicious drink includes Vital Proteins grass-fed collagen peptides, which are paleo-friendly, Whole 30 approved, and gluten and dairy free with no added sugar.
Vita-Mint: Go green with this refreshing and revitalizing juice made with fresh mint, lemon, orange, apple and pineapple juice. According to Dr. Liz, a medium drink supplies a wealth of phenols that work as powerful antioxidants, plus more than 300% of the Daily Value for vitamin C, 45% of the Daily Value for the B vitamin folate, potent limonoids and plenty of potassium.
Cherry Berry: Roses are red, this smoothie is too, which is part of why it’s so good for you! This power-packed smoothie stars cherries, strawberries, raspberries and banana blended with beet and apple juice and provides plenty of vitamin C, potassium and antioxidants.
Energizer: Put a little pep in your step with this sweet drink made with cherries and strawberries blended with honey, lemon and apple juice. Not only does it boast vitamin C and fiber, it also provides a good dose of the mineral manganese and fantastic flavor!
Visit your local Nugget Markets coffee and juice bar to try these sweet springtime sips while you can!