Daily Dish the Fork Lift blog
It's a Spring Thing
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Our coffee bar is freshening things up with a new spring menu featuring all sorts of delicious drinks! From chocolatey avocado goodness to vibrant berry-based beverages and more, these drinks are sure to put some spring in your step. As an added bonus, these drinks also boast a bounty of benefits—check out these Health Notes by Dr. Liz to learn more!
Our coffee bar is freshening things up with a brand-new menu featuring all sorts of delicious drinks! From chocolatey avocado goodness to vibrant berry-based beverages and more, these juices and smoothies are sure to put some spring in your step. As an added bonus, each drink also boasts a bounty of benefits—check out these Health Notes by Dr. Liz to learn more!
Choco Cado: Fuel your day with this power-packed smoothie made with avocado, spinach and fresh mint plus almond milk, honey and Vega chocolate protein. Cheers!
A MEDIUM DRINK PROVIDES:
- Heart-healthy fats, 34% of protein needs and 64% of dietary fiber needs.
- An array of antioxidants such as vitamin C (60%) and carotenoids.
- A hefty dose of calcium (35% DV) and vitamin K, all in 540 calories.
Good as Gold: Sunshine in a cup, this gorgeous drink stars mango and banana blended with honey, turmeric, ginger, carrot and orange juice with a dash of cayenne pepper on top.
A MEDIUM DRINK PROVIDES:
- About 200% of vitamin C needs and over 350% of vitamin A needs.
- Curcumin from turmeric, which research shows works as a powerful antioxidant.
- 25% of fiber needs, a wealth of potassium and fewer than 300 calories.
Energizer: Put a little zing in your step with this refreshing smoothie made with cherries, strawberries, honey, lemon and apple juice for the perfect balance of sweet and tangy.
A MEDIUM DRINK PROVIDES:
- A whopping 335% of vitamin C needs and 25% of the Daily Value for fiber.
- A good dose of the mineral manganese, crucial for healthy cell function.
Cherry Berry: Bursting with cherries, strawberries, blueberries and banana all blended with beet and apple juice, this power-packed smoothie is a guest favorite every spring!
A MEDIUM DRINK PROVIDES:
- A whopping 180% of vitamin C needs, crucial for skin and immune system health.
- Almost 25% of the mineral potassium, which is known to help support healthy blood pressure for all ages.
Vita-Mint: Go green with this refreshing and revitalizing juice made with fresh mint, lemon, orange, apple and pineapple juice.
A MEDIUM DRINK PROVIDES:
- More than 100% of vitamin C needs, crucial for immune system strength and skin health.
- A good dose of the mineral potassium, which supports healthy blood pressure.
Drop by our coffee bar to enjoy these springtime sips while they’re still in season!