Much Ado About Mango
Mad about mangos? So are we! Luckily, since mangos have two growing seasons that overlap in various parts of the world, we have practically a year-round supply of this fabulous fruit!
Daily Dish the Fork Lift blog
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Go for the Gold
Large, plump, juicy and sweet, Taylor’s Gold Pears are the perfect addition to a springtime brunch. Their creamy white flesh and smooth texture makes them ideal for enjoying in salads, desserts or baking.
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Acai What You Did There
Nutritious and delicious acai bowls are all the rage right now, and with good reason! These sweet, smoothie-style bowls pack a punch with the superfood benefits of acai (ah-sigh-ee) and make a great breakfast, dessert or power snack.
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How to… Cut a Pineapple
Learn how to slice a pineapple like a pro with this quick vid from our own Chef Stazi!
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How to… Peel a Kiwi
Have you ever wondered how to perfectly peel a kiwi? Wonder no more! Watch and learn as our executive chef shows just how it’s done.
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All Things Asparagus
Fresh, organic asparagus is a springtime superfood. Tender, tasty and nutritious, this versatile veggie is also super simple to prepare. Throw it on the grill whole, chop and toss in a fresh spring salad or top simply with rich hollandaise sauce—the possibilities are endless! Spearhead your asparagus season with these great green tips and trivia.
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It’s Easy Eating Green!
Health Notes by Dr. Liz
It may not be easy being green, but with a variety of fresh options from Organic Girl in our produce department, it sure is easy eating green! Packed with vitamins and minerals, greens of all sorts make a great addition to your diet, and are easy to incorporate into your daily menu. Here are a few of our favorite greens, along with tasty recipes for inspiration:
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In Season: Lemon Plums
Looking for something a little different to savor this month? Add some flair to your fruit bowl with deliciously sweet lemon plums!
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Everything Avocado
Health Notes by Dr. Liz
Avocados are amazing. Don’t believe us? Studies show that despite their high fat content, avocados can help lower artery-clogging LDL cholesterol levels, and supply folate and vitamin E, two vitamins that lower the risk for heart disease. Not only are these superfoods super tasty and nutritious, they’re also super versatile and can be used many ways in and outside the kitchen.
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Beautiful Bouquets
Fresh flowers are always a lovely way to show your special someone how you feel, and Valentine’s Day is the perfect opportunity to make a real statement! But which bouquet is just right? According to the traditional language of flowers, each bloom you put in your bouquet sends a distinct message to the recipient.