Strawberry Fields Forever
Bright red and beautiful, these versatile gems work with just about any meal or snack. Blend into smoothies, add to salads, enjoy raw out of hand, top desserts, and pair with rhubarb in a pie or tart.
Daily Dish the Fork Lift blog
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Spring Superfood Series
Watercress
Watercress is grown in water and like its veggie cousins, broccoli and kale, watercress is also rich in vitamins K and C. And like other brassica vegetables, watercress contains a potent cancer fighter called sulforaphane.
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Spring Superfood Series
Strawberries
This springtime fruit has much to offer: 120% of the Daily Value for vitamin C, a good dose of the trace mineral manganese (important in cell protection) and the B vitamin folate (vital for heart health) in just one cup sliced—all for only 45 calories!
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Spring Superfood Series—Arugula
With only 5 calories per cup, arugula comes loaded with an array of phytonutrients called indoles that help lower risk for both stomach and colon cancers.
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A RAAW Deal
It Tastes RAAW natural, premium fruit and vegetable juice blend from our produce department are 100% juice blends in unique flavors with no added sugars, and they’re great on their own or as a base for your favorite smoothie.
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Contemplating Our Navel
In California during the 1930s, heirloom navel oranges were abundant and uncompromised by other root stock. With their depth of flavor and rich color, these heirloom navels are available in our product department and they're our navel orange of choice.
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Get Your Greens
Go Green! This is the time of year to eat “green”. Green leafy veggies that is. These wondrous leaves are packed with traditional vitamins and minerals along with a host of phytonutrients known to ward off a variety of ailments!
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It's Your Lucky Day
Blackeyed Peas. They're not just a band anymore. Get your New Year hoppin’ with Melissa’s Blackeyed Peas. Shelled, steamed, and ready-to-eat in a vacuum sealed pouch that’s ready for quick and easy preparation, these blackeyed peas contain no preservatives or additives, and they’re GMO free.
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’Apply Ever After
This Halloween, set up a candy apple bar and let your guests create their own unique apple pop! It’s a fun way to enjoy a candy apple your way, with less mess ( you can shove the whole thing in your mouth and keep the caramel where you want it, not on your face or the floor). Each member of our team created their own unique creation. Try them all!
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A is for Ambrosia
The Ambrosia apple really lives up to its name: Food of the gods!