All Dressed Up
Love your salads with Organic Girl vinaigrette dressings
Your usual, tired salad dressings are about to be cast off like a prom dress when you taste Organic Girl Salad Love vinaigrette salad dressings.
Daily Dish the Fork Lift blog
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There’s No Time to Waste!
According to a study from the Natural Resources Defense Council, Americans discard 40 percent of the food supply every year ], and the average American family of four ends up throwing away an equivalent of up to $2,275 of food each year. Properly storing your food can help extend its life! Here are a few tips to help break this cycle of waste and keep some of your hard earned-money in the bank!
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Local Bunched Beets from Terra Firma Farm
Winters, CA
Locally grown Terra Firma Farm’s bunched beets are here! Located just up the road in Winters, California, Terra Firma Farm is right at home in this community where farming has played a major role for more than 100 years.
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Pucker Up!
Grapefruit's Tangy Benefits
Back in the 70s, grapefruits were a popular weight–loss aid. Fast forward almost 50 years and scientists now understand how grapefruit’s special mix of nutrients can aid weight loss along with a host of other health benefits.
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Winter’s Sunshine Fruit—Lemons
Health Notes from Dr. Liz
Feels like a touch of summer is here when you liven up a dish with fresh lemon juice or zest. Behind lemon’s tangy reputation is a wealth of health benefits, which just might have you enjoying a little “summer” all winter long.
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It’s Alive!
Organically living watercress from Grower Pete’s is packaged fresh and never harvested until it hits your salad, soup, sandwich, or sauce! What’s amazing here is that Grower Pete’s Organic Watercress is packaged as living, growing, thriving greens with roots still attached, enabling you to cut off only the amount you need and store the rest for later use and optimum freshness.
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Rainbow Bright
Health Notes from Dr. Liz
Each gorgeously hued carrot supplies different health-boosting properties. Red for lycopene, a potent cancer fighter, purple for anthocyanin that wards off inflammation and yellow xanthophyll, along with good ‘ol orange beta carotene, which supports eye health. A beautiful bargain for only 25 calories per carrot.
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Fall Gems
Health Notes from Dr. Liz
Butternut, acorn, spaghetti, delicata, turban and even pumpkin are just some of the many types of winter squash available in your produce section this time of year. While some of these squashes may look more like doorstops than good eats, in my opinion they are one of the most “perfect” gems in the produce aisle.
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Fall Apples
All You Need to Know
The sheer number of apple varieties we carry in our produce department can sometimes seem overwhelming. Which apples are best for baking, and which are tart, and which are sweet? Check out this handy guide to all our favorite apple varieties for fall—after this, you’ll never confuse a Braeburn with a Jonagold again!
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Apple = A+ for Health
Health Notes from Dr. Liz
This crisp fall fruit scores high with health–boosting nutrition. Eat an apple a day for ...