Recipes Nugget Markets Signature Recipes
Muglette (Mug Omelette)
- Prep time
- 10 minutes PT10M
- Cook time
- 8–10 minutes PT10M
- Yield
- 4 servings
- Difficulty
Mugelette
An egg white omelette nuked in a mug makes eating the most important meal of the day a breeze—each serving is cooked in under 3 minutes!
Ingredients
- 12 egg whites
- 2 slices cooked turkey bacon, diced
- ½ cup sliced spinach
- ¼ cup diced green bell pepper
- ¼ cup diced red bell pepper
- ¼ cup chopped yellow onion
- ¼ cup diced tomato
- 1 tablespoon minced garlic
- Kosher salt, to taste
- Cracked black pepper, to taste
- Cooking spray, for greasing mugs
Preparation
In a large mixing bowl, combine all ingredients except cooking spray. Spray 4 microwave-safe, medium-sized mugs with cooking spray, then pour egg mixture evently into each.
Place a mug in the microwave and heat on high for 90 seconds. Stir and microwave an additional 30–60 seconds, until eggs are done. Repeat with remaining mugs.
Images
-
Mugelette
-
